Hmmmm…. VODKA or Tequila
When comparing the nutrition facts of tequila and vodka, it’s important to note that both alcoholic beverages are relatively low in calories and contain no fat or cholesterol. However, they do differ in certain aspects.
Here’s a breakdown of their general nutrition profiles:
Calories:
Tequila: On average, a 1.5-ounce (44 ml) serving of tequila contains approximately 96 calories.
Vodka: A 1.5-ounce (44 ml) serving of vodka typically provides around 97 calories.
Carbohydrates:
Tequila: Tequila is typically low in carbohydrates, with less than 1 gram per serving.
Vodka: Vodka is also low in carbohydrates, with no significant amount of carbs per serving.
Protein and Fibre: Both tequila and vodka do not contain any significant amounts of protein or fibre.
Other nutrients:
Tequila: It may contain small amounts of minerals like potassium and magnesium, but these are not significant sources of these nutrients.
Vodka: Vodka does not provide any notable vitamins or minerals.
Overall…..
It’s worth mentioning that the nutrition facts of tequila or vodka can vary depending on the brand and specific type.
Additionally, the overall impact on health is not solely determined by the nutritional content but also by factors such as alcohol content and consumption patterns.
It’s important to consume alcoholic beverages in moderation and be mindful of your overall diet and lifestyle choices.
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